Learning how to be at ease and appreciate things.

Opening up my heart. Changing my mindset.

Remembering the times I felt happiness.

Seeing happy people and learning from how they are.

Made me learn how to be happy.

find my lightheartedness, humour and creativity back.

-

My confidence. Out of the world. MY EMPATHY LEVELS. OFF THE CHARTS.

oh ho ho

-

i go on overdrive pretty easily. but wow i have too much to do these days. so much work it’s pretty stressful.

propnanol today. music today.

have a walk at 6.30ish.

listen to Tablo’s mindset.

meditate and sleep at 11.

-

studies show that people can tell what mood others are in even through text.

be genuine. feel genuine. even on text.

emotional contagion is a thing. start from myself.

crackhead. mellow. composed.

--

--

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